Self-care for Change Agents

Find out the wellness resources available to Case Western Reserve University faculty, students and staff.

"Science-based insights for a meaningful life." Published by the Greater Good Science Center at UC Berkeley

“Trusted advice for a healthier life.”

"A Network for Grateful Living is a global organization offering online and community-based educational programs and practices which inspire and guide a commitment to grateful living, and catalyze the transformative power of personal and societal responsibility." --Website

This website provides stress reduction techniques by connecting the heard and mind.